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How to do Tarasana Or Star Pose Learn how to do this exercise: Tarasana Or Star Pose This exercise is also known as TarasanaStar Pose

tarasana By clearing muladhara, tarasana is a grounding and stabilizing force, both physically and spiritually, creating a sense of security and calming the mind An

patita tarasana Yoga Star Tarasana Pose with Teacher Ganga #yogashorts #yogi #yogini #yogainspiration