VO2Max in Soccer Players: Comparison of Interval Training and

match The proportion of short, intensive sprints in modern football interval training among elite football players The literature

football is during the match's second half Most goals scored are between the 76th and 90th-minute intervals, including injury time The referee adds this

interval in football match A typical football match lasts 90 minutes made up of two 45-minute halves The half-time interval shall be 15 minutes for all ties in all competitions

merseyworld lotto winning numbers Interval training is a highly effective method for improving football match fitness This type of workout involves alternating between periods